Coaching & Services
High performance starts with the mind.
Whether you’re preparing for competition, leading a team, or navigating pressure in your career, I help you strengthen the mental skills that drive clarity, confidence, and consistency, so you can perform at your best when it matters most.
I work alongside coaches, teams, and families to offer neutral support and perspective, helping athletes build confidence and autonomy within high-performance environments.
1:1 Coaching
Tailored sessions designed to build confidence, resilience, and clarity — helping you perform with purpose and composure when it matters most.
Single Session: For specific challenges or moments that need focused attention.
4- or 6-Session Pack: Structured series with goals set at the start and reviewed at completion — a great foundation for ongoing mental training.
Monthly Program (3-month minimum): A sustained coaching partnership with weekly calls, daily text/email access, and collaboration with your broader support team.
Need-based and sliding-scale options are available.
Team Workshops
Bringing athletes, coaches, and professionals together to strengthen communication, leadership, and collective performance.
Workshops on communication, clarity, and consistency
Leadership alignment and support for coaches and directors
Long-term culture building for sustainable performance
Speaking & Workshops
I combine real stories from the Olympics and the Tour de France with the science of sport psychology to help teams and organizations strengthen performance, leadership, and resilience.
Through keynotes and workshops, I share practical, science-backed strategies that connect elite sport to everyday performance — helping audiences thrive under pressure, communicate with clarity, and lead with purpose.
Keynotes for sport and corporate audiences
Interactive workshops tailored to your goals
Insights that connect elite sport with everyday performance challenges
Consulting
I partner with teams and organizations to integrate mental performance into season planning, leadership development, and long-term culture building, helping performance become sustainable, not situational.